Water | 3.5g |
Energy | 426.0kcal |
Energy | 1782.0kJ |
Protein | 2.9g |
Total lipid (fat) | 12.5g |
Ash | 0.7g |
Carbohydrate, by difference | 80.4g |
Fiber, total dietary | 4.2g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.52mg |
Magnesium, Mg | 4.0mg |
Phosphorus, P | 57.0mg |
Potassium, K | 335.0mg |
Sodium, Na | 83.0mg |
Zinc, Zn | 0.14mg |
Copper, Cu | 0.026mg |
Manganese, Mn | 0.201mg |
Selenium, Se | 2.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.139mg |
Riboflavin | 0.109mg |
Niacin | 1.24mg |
Pantothenic acid | 0.091mg |
Vitamin B-6 | 0.008mg |
Folate, total | 48.0??g |
Folic acid | 45.0??g |
Folate, food | 3.0??g |
Folate, DFE | 80.0??g |
Choline, total | 3.3mg |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 2.018g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.013g |
16:0 | 1.293g |
18:0 | 0.707g |
Fatty acids, total monounsaturated | 5.233g |
16:1 undifferentiated | 0.048g |
18:1 undifferentiated | 5.173g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 4.577g |
18:2 undifferentiated | 4.251g |
18:3 undifferentiated | 0.315g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.041g |
Threonine | 0.087g |
Isoleucine | 0.109g |
Leucine | 0.189g |
Lysine | 0.109g |
Methionine | 0.044g |
Cystine | 0.056g |
Phenylalanine | 0.136g |
Tyrosine | 0.087g |
Valine | 0.136g |
Arginine | 0.121g |
Histidine | 0.056g |
Alanine | 0.096g |
Aspartic acid | 0.156g |
Glutamic acid | 0.83g |
Glycine | 0.104g |
Proline | 0.275g |
Serine | 0.144g |
Alcohol, ethyl | 0.0g |